Jeremy Moss, MA, LMHC
We are living in stressful times. I believe that psychotherapy can be an important component of a healthy lifestyle, enabling us to thrive, find meaning and enjoy our lives even in difficult circumstances.
Areas of specialization include:
- Depression
- Anxiety/Panic/OCD
- Bipolar Disorder
- Stress Management
- Relationship Issues
- Trauma
- Life Goals
- Existential Crises
Approach
My therapeutic approach is rooted in Existentialism and Phenomenology. This perspective speaks to our fundamental experience of both the world we live in and our places as individuals in this world, and ultimately to the meaning we create for ourselves based on these experiences. I believe that this approach, which emphasizes meaning making, freedom and choice, provides a solid foundation from which to engage in psychotherapy.
I am trained and proficient in Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT) and Dialectical Behavioral Therapy (DBT) and incorporate these approaches in my work. Regardless of technique or approach, I believe in grounding the therapeutic relationship in respect, genuine dialogue and a willingness to learn.
I am originally from NYC and have experience working with individuals from diverse cultural and ethnic backgrounds. I am a Licensed Mental Health Counselor in New York and Washington State. I offer HIPAA compliant tele-health services via online video psychotherapy.
If you have any questions or would like additional information about my practice please feel free to contact me at jeremy@futurepsychology.com or 206-485-1720
I am trained and proficient in Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT) and Dialectical Behavioral Therapy (DBT) and incorporate these approaches in my work. Regardless of technique or approach, I believe in grounding the therapeutic relationship in respect, genuine dialogue and a willingness to learn.
I am originally from NYC and have experience working with individuals from diverse cultural and ethnic backgrounds. I am a Licensed Mental Health Counselor in New York and Washington State. I offer HIPAA compliant tele-health services via online video psychotherapy.
If you have any questions or would like additional information about my practice please feel free to contact me at jeremy@futurepsychology.com or 206-485-1720